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  • Don't Ignore the Winter Blues

    Dreary winter days can get anyone down. But your winter doldrums could be something more: a type of depression called seasonal affective disorder.

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  • Tame Your Tummy Troubles

    Gastrointestinal problems can seriously derail your work, your life, and your health. Learn some simple strategies to reduce your risk for digestive disorders.

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  • How to Handle Back Pain

    A shooting pain after lifting a heavy box. The dull ache from sitting too long in front of a computer. Stiffness due to disk disease. What should you do when back pain occurs?

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WELLNESS CENTER
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Are you a parent of a child with asthma? Take this quiz and stop feeling guilty.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.

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