We know we should eat more of what’s good for us and less of what’s not. But most Americans get too many calories and not enough nutrition in their daily diet. Here’s a simple three-step plan to help.
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If you’re caring for aging parents, there’s a good chance one or both of them has a chronic condition. That can be stressful for everyone. Here are some ideas for helping your parents manage their conditions.
Answer this one: When should children have their first eye exam?
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.
Spinal stenosis is a condition in which the spinal canal narrows and pinches the nerves, resulting in back and leg pain. Spinal stenosis often occurs in older adults, although younger people who are born with a small spinal canal may also develop symptoms. This video explains the condition and what treatments are recommended.
Most people have heard of diabetes – and may even know someone who has it. But what about prediabetes? If you aren't aware of it, you’re not the only one. A recent government report found that many Americans aren't familiar with the condition, even t
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