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  • How Much Do You Know About Men's Health?

    For Men's Health Month, answer these four questions to see what you really know about men's health issues.

    Take quiz

  • Chia Pudding

    This sweet treat contains wholesome chia seeds for a nutritional boost.

    Try recipe

  • Double Trouble

    It’s no surprise that alcohol and tobacco use are among the top causes of preventable death in the U.S. And while smoking and drinking alone are bad for your health, mixing the two is even worse.

    Read more

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Melanoma is a type of skin cancer. What increases your risk? What can you do to prevent it?

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      Recently updated to focus on patients diagnosed when an adult. Updated animations of blood glucose and insulin interaction provide a better understanding of Type 1 diabetes. Explains how Type 1 Diabetes cannot be prevented and helps patients learn how to manage the condition. Covers common risk factors, as well as treatment options and side effects. Also available in Spanish.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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