You try to take good care of yourself. But some habits that you think are healthy may actually be harmful. Here’s how to avoid five common mistakes.
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There has been a sharp rise in colorectal cancer cases among adults younger than age 55. In response, the American Cancer Society now recommends most people begin colorectal cancer screening at age 45.
“Gut feelings” are the real deal. Your digestive organs, or “gut,” can react to emotions such as anxiety, sadness, and anger. And your brain can react to signals from your gut as well.
The main symptom of emphysema is shortness of breath, which is caused by permanent damage to the small air sacs and small airways in the lungs.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
A concussion is an injury to the brain caused by a blow to the head, or by striking the head on another object. It may result in loss of consciousness or confusion, but the effects usually resolve in a few hours or days. This video explains what happens during a concussion, how it should be treated, and what preventive steps to take.
Most people have heard of diabetes – and may even know someone who has it. But what about prediabetes? If you aren't aware of it, you’re not the only one. A recent government report found that many Americans aren't familiar with the condition, even t
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