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  • Keep Your Child Athlete Safe

    Sports injuries are common in young athletes. But the physical demands, equipment, and skills needed for each sport are different. It’s important to know what to look out for in which sport to protect against injury.

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  • What Do You Know About Melanoma?

    It's important to understand this deadly skin cancer and how to prevent it.

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  • Could a Counselor Help You?

    Whether you’re concerned about a difficult relationship, low moods, an overload of stress, or frustrations at work or home—or you’re trying to cope with feelings that just seem overwhelming at times—working with a counselor or therapist can help you make positive changes in your life.

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WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS
    Seasonal Affective Disorder Quiz

    If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD).

    Cost of Drinking Calculator

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Acid Reflux (GERD) Risk Assessment

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA
      Carotid Artery Disease

      Carotid artery disease means that a large blood vessel in your neck is partly blocked. You may not have symptoms. But the condition is serious because it can lead to a stroke.

      Podcast: Breast Implants May Hinder Breast Cancer Diagnosis

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

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